Hello, Health and Beauty Enthusiasts! Today, we're slicing through the fat of confusion and serving up some lean facts about non-invasive...

Non-invasive body contouring is increasingly becoming popular and a growing sector in cosmetic medicine. Body contouring refers to the...

We have all heard of the phrase adrenal fatigue, but do we really know what that is or how it comes about? Gaining weight around your...

What is Gut Health? In the gut microbiome, there are trillions of bacterial cells. Some of these bacteria are important to the...

Most people have opted to practice intermittent fasting to lose weight due to various health benefits associated with the undertaking....

During the Covid-19 pandemic, several people worldwide experienced different challenges. The lockdown adversely affected people's mental...